http://v-strannik.livejournal.com/ ([identity profile] v-strannik.livejournal.com) wrote in [personal profile] lana_ustinov 2021-03-19 05:53 pm (UTC)

Будете смеяться, но мне оч.помогает док. сериал "Вселенная"(он на всех ресурсах есть, думаю) - там такая гипнотическая картинка и музыка, что я уже на первой серии засыпаю.
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